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As the founder and head trainer of Energy 4 Life Fitness, Tim Forte not only holds multiple nationally accredited personal training certifications, but is also associated with many prestigious fitness organizations, including NFPT, Cooper Institute: Bio-Mechanics of Resistance Training, Metabolic Training Specialist and ATI Fitness School for NASM CPT. 

What€s more, Tim also offers a refreshing and vibrant fitness mentality to his clients. Specializing in custom In home Dallas area personal training sessions, as well as Small Group Fitness and fitness boxing in Dallas, Tim's training services are available to the greater Dallas TX area's of Uptown, Highland Park, Addison and surrounding areas. In addition, Tim offers his clients an abundance of training specialties, including:

  • Metabolic Interval Training Specialist
  • Weight Loss 
  • Toning & Sculpting
  • Strength & Muscle Building
  • Corrective Exercise

Tim started out as a Personal Trainer with Gold€™s Gym, where he quickly became a top trainer within the organization. For more than a decade since, he has provided personal training and Nutrition Advice in Dallas.

For more information about Tim and Energy 4 Life, contact us online or give us a call at 469-386-0972. Tim will be glad to offer you a free fitness consultation and assessment. From there Tim will look to implement a customized fitness program outlining your fitness and lifestyle goals.

About Tim Forte: Dallas Area Personal Trainer, Metabolic Interval Trainer & Nutrition Counselor

Guaranteed Results  



Weight Loss
Toning/ Sculpting
Strength Building
Muscle Building
Corrective Exercise
Metabolic Interval Training
Nutrition Advice