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energy4lifefitness@gmail.com
Copyright 2013: Energy 4 Life Fitness | Dallas Personal Training | All rights reserved.
469-386-0972 | energy4lifefitness@gmail.com


Sometimes so much information is available that it’s difficult to decide what kind of exercise and diet plan is right for you. That’s where a personal trainer can help. And with our in home personal training in the Dallas area, you don’t even have to go to the gym to benefit from a customized nutrition and workout plan designed just for you.

Tim is well known as a Dallas mobile personal trainer for home exercise and training sessions. Whether you wish him to come to your home or meet you in an area gym, he will develop a workout for you based on your fitness goals, as well as a nutrition plan if needed. Our in home personal training involves the following key steps:
Free Initial Consultation
Fitness Assessment that includes a calculation of your Body Fat %, BMI (Body Mass Index), plus a Strength Test, Endurance Test, and Postural Analysis
Custom Nutrition and Workout Plan created based on your specific goals and needs
Implementation of the plan
Periodic reassessment to track your progress

If you value your privacy and prefer to exercise at home, but don’t want to miss out on the kind of results you can get at a gym, Dallas in home personal training with Tim is the ideal solution. You’ll enjoy many different health benefits, including fat loss and muscle toning as well as increased physical endurance and strength, better flexibility, and improved self-confidence as you finally get the body you’ve always wanted!

When you choose Tim to be your Dallas mobile personal trainer, he will start with a free consultation and perform a fitness assessment to see where you are now and determine what you need to do to reach your fitness goals. That gives him a baseline for tracking your progress. Once your goals are set, he will create a customized nutrition plan and workout schedule to help you meet those goals. Then you’ll schedule regular workouts to get you on your way to your ideal fitness level.

Our in-home personal training for the Dallas area gives you the ideal workout and nutrition plan for your needs, the right workout plan for where you are and where you want to be, and accountability to help you stay on track. Contact us today to schedule your free initial consultation!

 Guaranteed Results 
DALLAS IN HOME PERSONAL TRAINING

SERVING THE METRO DALLAS TEXAS ARE